Basic Performance
Best for those who want structured training without full hands-on coaching
- Customized strength & conditioning program
- Performance-focused split (strength, power, accessories)
- Monthly program updates with clear progression
- Bi-weekly check-ins with full feedback.
$125/month
3-month minimum commitment
Performance Elite
Best for those who want guidance, accountability, and performance tracking
- Everything included in Basic Performance package
- Weekly check-ins
- Custom nutrition plan
- On-going program adjustments
$150/month
3-month minimum commitment
Performance PRO
Best for those who are highly driven and want maximum support.
- Everything in Performance Elite Package
- Weekly check-ins
- Advanced fitness and nutrition plans for your goals
- Daily messaging support
- Monthly Zoom meeting to discuss plan in real time
$199/month
3-month minimum commitment
Meet Coach Chris
Chris is a lifelong fitness professional with nearly two decades of experience in training, performance and lifestyle. Chris is a NASM Certified Personal Trainer (CPT) and Certified Sport Nutrition Coach (CSNC). He helps individuals make meaningful, sustainable changes that support long-term fitness and performance.
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